In 100 g (Grams) of Soup, broccoli cheese, canned, condensed, commercial there is 0.3 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Soup, broccoli cheese, canned, condensed, commercial.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Soup, broccoli cheese, canned, condensed, commercial

Soup, broccoli cheese, canned, condensed, commercial is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, broccoli cheese, canned, condensed, commercial are listed below.

Water	82.7 g	82.7%
Energy (calorie)	87 kcal
Energy (joule)	364 kJ
Protein	2.1 g	2.1%
Total lipid (fat)	5.3 g	5.3%
Ash	2.3 g	2.3%
Carbohydrate, by difference	7.7 g	7.7%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	2.12 g	2.12%
Calcium, Ca	41 mg	0.04%
Iron, Fe	0.3 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	42 mg	0.04%
Potassium, K	207 mg	0.21%
Sodium, Na	661 mg	0.66%
Zinc, Zn	0.26 mg
Copper, Cu	0.03 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.02 mg

Nutrients in Soup, broccoli cheese, canned, condensed, commercial